Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life.“Thanks to” this, you often find yourself in a state of constant stress and self-doubt.When it comes to increasing penis size, there are good reviews about the pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar.When using a vacuum cleaner, any device creates a low-pressure environment, which leads to active pumping of blood along a pressure gradient towards the penis.Filling the corpora cavernosa of the penis with blood will increase its size by several centimeters.The number of centimeters that the organ “grows” will depend on many factors: plasticity of the tissue, age of the man, anatomical characteristics.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to penis enlargement mechanism:
- Manual.The advantage of manual devices is their low cost.According to men's opinions, the disadvantage of the device is the need to create a vacuum manually.
- Electric.Operating the device is much simpler.The device creates a vacuum using electrical energy.The control is push-button.Men point out the price as a disadvantage.
- Water.A new device, not sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness in enlarging the penis is in no way inferior to that of "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device is in doubt, as it is not entirely clear how the vacuum is created, whether the penile tissues are pinched, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you shouldn't buy the most expensive device right away.It is better to try a device at an affordable price and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The application method largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules for operating pumps.General instructions for use:
- The pump needs treatment.The device should be washed under warm running water and using detergents that do not damage the material of the pump.The use of boiling water and chemicals is prohibited.
- It is prohibited to throw, hit or squeeze the product!
- Store pumps in a place protected from direct sunlight, storage temperature: no more than 35 degrees.
Other recommendations refer to the use of vacuum pumps.Before inserting the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a grease-based lubricant.On the penis itself, in addition to the lubricant, you can apply cream for growth and better stretching of the penile tissues.
The limb is then inserted into the device and air begins to be pumped.Negative pressure is created inside by pumping air and blood flows into the penis along a pressure gradient.You should hold the device with your free hand while pumping the bulb with the other.Attention: if air is not pumped, check the valve.It must be closed!
It is necessary to "work" until slight redness of the penis and a feeling of rushing blood (erection) appear.Vacuum is maintained for up to 30 seconds.There should be no significant soreness, bruising, or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is carried out after the erection disappears.A procedure with the device lasts no more than 15 to 20 minutes.
At first, you should use the product once every 2 days and then daily for 2 weeks.It is best to do the procedure before going to bed, 1-2 hours before.The initial exposure time should not be more than 1 minute;From the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed at the base of the penis.The device delays blood flow and helps maintain an erection for longer.
Electric ones are used in a similar way, only the device pumps air on its own when you press a button.There are differences in the operation of hydraulic pumps.It is best to carry out the procedure in the shower or bathroom.First, the device is filled with water and pressed firmly against the body.The man himself can also be in the bathroom, partially submerging his penis in the water.Then, with both hands, you need to gently press the pump several times so that water leaves the device through the valve and a vacuum is created.
The man is then advised to simply relax and lie down for 1 or 2 minutes.Operating conditions are the same as manual vacuum pumps: no major hassles!After the specified time, it is necessary to relieve the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications for the use of pumps can be absolute or relative.The absolutes include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Greater susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of its use is the enlargement of the penis without the need for complex surgery, which is usually followed by a long recovery period.The procedure does not require the man to step away from his daily activities: it is enough to literally dedicate 15 to 20 minutes of his personal time to care.An added advantage is that there is no need to visit a doctor as you can order a pump online anonymously.Although this situation can be dangerous if a man has at least one contraindication that only a specialist can know about.In such a situation, the penis enlargement procedure with a pump can lead to serious complications.
Disadvantages and complications:
- Bruises and pain.The penis can be damaged like any other organ.By the way, there is even a medical term such as penile fracture, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the extensibility of penile tissues, as well as other important characteristics.In any case, the pump will allow you to diversify your own sex life, give you new sensations and, perhaps, allow you to take a new look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.Under what principle does this device work?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More precisely, there is an outlet, but it is a small hole to which a hose is connected.In turn, a thin hose is connected to a pump to remove air from the flask.The pump is usually represented by a cheap manual bulb, as occurs, for example, in the cheap pumps from sex shops.Expensive pumps have a special pistol pump with a pressure gauge to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The bulb is pressed firmly against the pubis.
- Air is removed from the flask using a hand pump.A negative pressure or, as they say, a vacuum is created in the flask.As a result, the cavernous bodies fill with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of medications from the Viagra category or an erection ring, to have sexual intercourse.
However, vacuum pump users have noticed that after pumping sessions, the penis appears larger than usual.As it turned out later, the use of a vacuum pump enlarged the penis, but not for long: at the end of the day, the penis always returned to its previous size.Upon hearing this, sexual device sellers began selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained popularity.
Mechanisms of penis enlargement during pumping.
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about set timing later in the article), the elastin fibers in the tunic of the penis stretch.This allows the corpora cavernosa to accommodate a greater volume of blood, thus increasing the girth of the penis.After a couple of hours, when the elastin fibers regain their previous length, the girth of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes the so-called "donut" effect after the pumping session is over.During the first sessions with the pump, the lymph flows with greater intensity.Subsequently, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.Also, a few hours after class, lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should make sure that the amount of lymph is not excessive.
Increase permanently
To increase permanently, it is necessary to combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic and in the next cycle "pump" the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as a stand-alone device or can be combined with the main manual program.The second option is preferable.
Using the pump in conjunction with manual exercises, you can achieve significantly better results in increasing IF.Therefore, using a vacuum pump, you can increase both the length and girth of the penis.
Pumping types
Packaging
Packing is a pumping mode to stretch the tunic.For packaging, you need a narrow jar in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
classic pumping
Classical pumping consists of pumping into a wide flask.The force of the vacuum in such a flask causes the penis to swell across the width, filling the cavities with blood to the limit.When the tunica is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each objective?Read more in the article.
Safety rules when working with a vacuum pump.
A vacuum pump is a fairly effective means of enlarging the penis.However, if you use it without thinking, you will only get injuries and darkening of the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If you feel pain, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, wait until it is completely healed before performing the next activity.If the cause of the pain was, for example, a pinch in the skin, you should fix the problem and resume the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, lower it, as a vacuum is created in the flask) gradually, week by week.The secret to growth is not in crazy loads, but in constant and competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for a light workload.You must approach this moment without problems.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Don't express milk too often.A pumping session is a very pleasurable thing: the penis inside the pump swells to impressive sizes, which is nice to see.However, it is not necessary to express milk 3 times a day.Its goal is to enlarge the penis and not to admire the temporary effect.Exercising too frequently interferes with growth.Therefore, follow the training program, which you will learn about later in this article.
The penis is surprisingly durable and quite difficult to damage.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump.
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program aims to "pump" the cavities.
Each of the two programs requires two different flasks.The hose and pump for pumping air are universal for any flask.For the first type of training, a narrow packing flask is required.
Program to stretch the tunica albuginea (length)
The packaging jar should be quite narrow: the erect penis does not swell in width during packaging, the walls of the jar limit expansion, but rather the penis lengthens.
Training program:
- Testicular massage – 5 min.
- Steam heating – 10-15 minutes.
- Light straight sections in all directions: 10-15 minutes.
- High tension rope – 10 min.
- Rope or A-stretch (whatever is most convenient for you).You can include reverse thrusts here, as well as sitting on the penis.
- Light jelq – 50 repetitions.Before you start pumping, you must prepare your penis to load it with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whatever works best for you.
- Packaging.Now we will describe in detail how the pumping session is carried out.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid Vaseline, then insert it into the flask and press it firmly against the pubis.Try not to let the Vaseline come into contact with the scrotum, otherwise it will also be absorbed by the flask.If this happens, do not tolerate it: remove the flask, dry the scrotum with a napkin and reinsert the penis into the flask.If friction interferes with extraction, lubricate the inside of the flask with cream and slip butter.The slip must be 100%.
High quality pumps have a pressure gauge that indicates the pressure in the pump.I cannot give you the optimal pressure readings, because for some 4 units will seem like a noticeable load, while for others they will not feel anything.It is necessary to monitor the pressure for another reason: you need to know at what point you started, so that you can then gradually increase the load and not go too far.
The penis in the flask will be stretched to its full length.Follow the sensations.Stop the set if you feel pain.
Training sets
Rest between sets for 3-5 minutes.You can do some light stretches at this time.Before the next set, bring the penis back to 80-90% erect.
- First set.Perform the first set with a light load: do not try to pump all the air to stretch the penis to the maximum on the first approach.If you start being harsh at first, you will stunt your growth.Everything has its time.Do light exercise for 10 minutes.
- Second set.In the next series you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the pressure gauge and increase the pressure a little.Wait 10 to 15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the entire series.Painless!
After the series
After packing up, turn the jelqing back on, literally 30 to 50 easy reps.Don't try to do a full strength jelq like you would in the vascular program.In this case, you need jelq to increase blood circulation, since during pumping blood stagnates in the penis.
Then perform medium-strength straight rows for 5 to 10 minutes.
Measure your BPFSL before and after training.If a VUP appears after training, you are doing everything right.If not, re-read the articles carefully and analyze your training.
At the end of your workout, lubricate your penis with a “first aid for bruises and bruises” ointment or similar ointment.
The training is over.The preferred schedule is 2/1 or 3/1.Never forget about rest, but you should not be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will definitely grow.
increasing load
And now a little more about how to increase the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, little, very little, increases the load for the first series, therefore the second series will be with an even greater load, the third series with the same pressure but for 20 minutes.The scheme is simple.
Then, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given you.
Continue the course of tunica stretching until you increase the difference between BPFSL and BPEL to 2 cm or more, then continue the vascular cycle.However, if you have read all the above articles and studied competently, then you already know.
Vascular program using a pump.
Exercise list:
- Testicular massage – 5 min.
- Steam heating – 10-15 minutes.
- Medium strength straight row - 5 min.
- Jelq – 100 repetitions.
- Erect flexion – 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
Procedure
The pumping session in the vascular cycle is exactly the same as in the tunica stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis swells in width.The timing of the sessions and the principle of increasing the load are exactly the same.
Between sets, do push-ups.10-15 pushes between sets will be enough.The combination of a vacuum pump and a juicer provides simply fantastic VUPs.Press carefully.If you feel the load is too high, slow down and shorten the workout.
When finished, do a light jelq to accelerate blood circulation.
The training is over.At the end of the training, lubricate your penis with a “first aid for bruises and bruises” ointment or similar.Schedule 2/1 or 3/1.
With the help of this program, after a tunica stretching cycle, I was able to increase my penis girth by 0.5 cm in one month.It was a good result!Further growth slowed, after which I switched back to the tunic stretching cycle.
Be aware of your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To track the effectiveness of your workouts, you can measure your penis girth before and during training.However, you should try to measure it before the penis is flooded with lymph.The circumference increased by lymph does not concern us.We need pure VUP.And the greater the difference between the measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
A couple of important points
Now let's look at a couple of important points of classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the training effect.You should not switch to using the pump alone;This will be a wrong decision.
Moment 2 – lymph
When exercising with a pump, the penis is intensely “flooded” with lymph.During the first workouts there is more lymph, but after several sessions it no longer flows as much.
If there is a lot of lymph, then you can divide the series into two stages, with a 30-second pause between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from accumulating under it.This does not greatly affect the overall effectiveness of the training.
Point 3 – healing creams
At the end of training, it is necessary to use a healing cream.This will help quickly heal red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With classic pumping, it is advisable to take aspirin before training (editor's note: consult your doctor first).Increases blood fluidity and prevents the formation of blood clots.
During training with high loads, a couple of small drops of blood may leak from the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, immediately complete the lesson and take a two-week break.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Point 6 – darkening of the skin
With classic active pumping, the skin of the penis may darken slightly.This happens if the conditions that I described in the program are not met: warm-up, proper loading, use of creams after training.In any case, darkening is not a painful sign.I described the darkening mechanism in previous articles.
Farewell words and wishes.
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep training and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeds an hour.Yes, this is quite long, but at this point it is necessary.After a beginner's growth, after the first few centimeters, it becomes increasingly difficult to achieve further growth.The penis adapts to the load, so the training also becomes more difficult.But don't be discouraged, everything is in your hands!Whoever wants it will achieve it.Nobody promised it would be easy.Patience and growth to you friends!