What size should a phallus be and is it possible to make it bigger?This question is asked by men in all countries.If the length and thickness of a man's penis differ from those popularized by public opinion, this can become a cause for complexes.
Normal penis sizes
The genital organ grows until the man reaches the age of 20 to 25 years.Before reaching this age, there is no need to think about measuring your penis and relying on genetics.
Penis sizes vary between different races.It is considered that the average length of a penis at rest is 9 cm, and when erect, it is 12 to 18 cm.The average circumference of the penis is 10 cm.The indicators may fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys suggest that women are more interested in penis girth than length.
Is it possible to enlarge the penis at home?
It is possible to enlarge the penis yourself at home.The average result achieved by men is 1 to 5 cm.Several factors influence performance:
- Physiological predisposition: if a man produces a large amount of growth hormones, penis enlargement will occur faster;
- Patience - the result requires long and hard work;
- Regular exercises: Penis enlargement techniques are designed to be periodic.Even when the phallus has enlarged, the procedures must be continued to maintain the result.
First, consult a urologist.An examination may reveal contraindications to procedures:
- Presence of infections;
- Chronic diseases in acute stage;
- STDs;
- Inflammation of the flesh of the reproductive organ.
Methods to enlarge the penis
Soda application
Soft drinks are a favorite product of alternative and inexpensive medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda eliminates toxins and affects the duration of sexual relations.But these statements have no evidentiary basis.
The same solution is used as a warm bath in which the penis is placed for a few minutes.The procedure is carried out 40 to 60 minutes before planned sexual intercourse.
Regular use of a soda bath increases blood flow in the penis, which affects erection.On average, the penis increases 1 to 2 cm in length and width.
Vacuum pump to enlarge the penis
The penis attachment is a device that works on the vacuum principle.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extension
The penis is placed in a special cup with a pump.The pump creates a vacuum inside the pump.Increased pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to differ by several centimeters from a natural erection.
Advantages and disadvantages of a penis accessory.
The efficiency of using the pump is guaranteed.The result lasts several hours.To maintain the enlarged condition, the pump must be used regularly.But in this case, bruising and darkening of the skin may appear.The pump does not damage the penis itself.
Exercises to enlarge the reproductive organ.
Penis enlargement exercises are similar to erotic massage or masturbation process.A common technique is called jelqing.
Jelqing exercise technique
Warm your penis to reduce possible pain and injuries.
Use a heating pad.You can heat salt in a pan and pour it into a sock.The simplest way is a massage with a heated damp cloth or a hot bath.Heating should be comfortable and short-lived.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and index finger in a ring;
- Insert your penis into the ring and move it along it until you achieve slight arousal, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the length of the penis.Slightly squeeze the shaft of the penis.Do about 50 repetitions;
- Place your penis between your palms.Press the penis down for 10 seconds and then pull the flesh to the sides and forward.Do about 50 repetitions;
To achieve results, repeat the series of exercises, gradually increasing the repetitions up to 100 or 200.
special cream
The results of the creams are not permanent.Increased blood circulation and expansion of the corpora cavernosa is achieved by using natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Penis enlargement pills
Penis enlargement pills have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of the erection.The tablets are also used when planning pregnancy due to their effect on sperm activity.
extender
An extender is an accessory that is placed on the penis to stretch the muscles.It consists of a plastic ring to which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When an extender is used, the muscle fibers and corpora cavernosa are stretched.
hanging loads
Tying a load to the penis can cause injuries to the reproductive organ, rupture of ligaments and the corpus cavernosum.The result is erectile dysfunction.
Hormones to enlarge the penis
The use of hormones for the growth of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin is reputed to enlarge the penis.Gonadotropin affects the quality of the erection and the duration of sexual intercourse.But using hormones without a prescription causes hormonal changes.
Most of the time, taking testosterone has no effect in terms of increasing penis length and girth (about 5% of men get the effect).
Penis prosthesis
Penile prostheses are used for erectile dysfunction and other male diseases.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
Injections
To increase the size of the penis, female cosmetology injections are used.
- Lipolifting.Adipose tissue taken from the patient himself is injected into the penis.The method is safe for health.The man recovers in a couple of days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by between 1 and 2 cm.
gel implants
The doctor pierces the flesh of the genital organ and fixes the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopia
In the penis, the laser cuts the ligament that holds the part of the penis in the perineum.In this way, the length increases by 3 to 5 cm.
Patient with muscle transplant
A piece of muscle is removed from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are sewn.An enlargement of the penis of up to 3-4 cm is achieved.